Feelings, beliefs and actions IV

In almost thirty years of participating in transgender communities, I’ve noticed a common theme: trying to figure out who’s trans and who isn’t. Within and around the category of transgender, there’s also a quest to decide who’s nonbinary, genderfluid, agender, gender non-conforming and more. People talk a lot about whether other people are trans, but the biggest question is probably “am I trans?”

Categorizing people is problematic

It’s pretty clear where this comes from. For decades, laws around the world have empowered medical practitioners to determine who is and isn’t entitled to purchase hormones, undergo surgery and change their names and gender markers on legal documents. The main criterion they’ve used is whether or not that person has a specific diagnosis. That diagnosis is ostensibly a description of the person’s mental state, but it has always been connected to named categories for the people with that diagnosis: in years past it was “transsexual” and now it’s “transgender.”

This medical criterion meant that the category of “transgender” has also been a key to membership in gender categories. One of the first transgender category fights I remember was in the alt.transgendered newsgroup in 1993, over whether someone who was assigned male at birth and “transgendered” (that’s the word we all used at the time) was entitled to be called a woman. Several members of the newsgroup felt that only people who were “transsexual” were women.

There are other benefits to being in one of these categories. Many support and affinity groups are restricted to members of particular categories. It’s also often preferred for someone who represents members of a category to belong to the category themselves, whether that representation involves speaking on their behalf, portraying them as an actor or being included as a token.

The problem is that categorizing people is notoriously problematic. Humans are complex systems of complex systems. As Walt Whitman said, we contain multitudes. The rise of nonbinary identities and genderfluid practices is an illustration of how difficult it is to capture a person’s gender in a single category.

Let’s step back a bit and remember why we started categorizing people as transgender (or transsexual, or whatever) in the first place: because people were acting in ways that transgressed social gender norms (for example, wearing the “wrong” clothing), or expressing beliefs that ran counter to social conventions (for example, a belief that they are a different gender than they were assigned at birth), or reporting distressing feelings (for example, discomfort with particular social gender norms) and wanted help dealing with them.

I’ve found that it’s much easier to understand, identify and categorize these transgender feelings, beliefs and actions than it is to categorize people as a whole. In my personal experience, focusing on my feelings, beliefs and actions instead of trying to categorize myself is much more helpful in deciding what steps to take next in my life. Other people in my local trans support group and beyond have said that they also find it a more productive way to think about things.

Examples of feelings, beliefs and actions

So what are transgender feelings? They’re strong feelings that are brought on by gender-related experiences: gender dysphoria is a feeling of unhappiness or discomfort connected to currently assigned gender roles, and body dysphoria is unhappiness or discomfort connected to awareness of the current state of our bodies, often in comparison with a body image derived from societal expectations. Transgender desire is desire or longing connected to thoughts about particular genders, and gender fog is excitement connected to an anticipated or recent gender-related event.

Transgender beliefs are beliefs about our own gender that transgress some societal gender norm, like the classic “I am a man (even though I was assigned female at birth).” They can be beliefs about being bigender, agender or third-gender, or about having a “female brain” or “the soul of a man” or a “strong feminine side.” Any belief about gender that conflicts with gender norms and is not based directly on observation is a transgender belief.

Transgender actions are any actions that transgress societal gender norms: wearing clothes, taking jobs, practicing hobbies, speaking, dancing or even walking, claiming gender-restricted roles, identities and memberships, entering gender-restricted spaces in conflict with the gender identity that we have been assigned. Modifying our bodies to obtain or accentuate gendered features that conflict with our assigned gender identities is a transgender action; this can include hormones and surgery to produce, remove or modify secondary sex characteristics like breasts and facial features. We can also do long-term “soft body mods” (as Helen Boyd called them) like piercings, hairstyles, shaving, nail polish and bodybuilding. There are actions that we can take with the aim of preventing certain biological processes from happening, such as taking hormone blockers and using electrolysis or lasers to prevent hair growth. Sexual activities with partners whose gender is considered inappropriate under societal gender norms are also transgender actions.

How it helps to think in terms of feelings, beliefs and actions

As you can see, it’s a lot easier to identify transgender feelings, beliefs and actions than to decide whether an entire person fits one definition of transgender or another. Many of these feelings are felt, these beliefs are had, and these actions are taken by people who would not be considered transgender under any of the current definitions.

It’s also easier to think about how to deal with transgender problems when we separate them out like this. Feelings problems are when transgender feelings interfere with our lives. Belief problems occur when our beliefs are not welcomed by society, or when the world does not fit with the way we believe it should be. Action problems are when actions we take are resisted by other people, or when those actions cause problems for us, or when they are difficult in other ways.

This is an essay that I’ve rewritten multiple times – this version is more or less the fourth one. Here are the first, second and third versions.

Beyond faith-based debates

I follow some transgender activists on Twitter, and since I don’t subscribe to transgender dogma, I follow some “trans critical” or “gender critical” activists as well. I don’t expect to agree with anyone completely, but I like to find some community with others. Lately I’ve been disheartened by how much I’ve been disagreeing with all sides.

What bothers me more than the disagreement is that the takes on transgender feelings and actions are so uninteresting. The “gender critical” people are fighting to save “girls who believe they are boys,” while the trans dogmatists are fighting to save “authentic selves” from “conversion therapy.” Many of the “gender critical” activists is that they’re only concerned about a recent increase in “transtrenders,” and don’t want to get in the way of transition for “people who are really trans.” Meanwhile, some of my biggest fans get a hard-on talking about mythical “attractive HSTS,” who put all the big fat ugly hairy late-transitioning trans women to shame with their mutant femme beauty.

I follow some therapists who livetweet transgender-focused mental health talks and conferences, and those all focus exclusively on people who transition. For all these professionals, the thousands of people with transgender feelings who have decided not to transition, or have detransitioned, or haven’t decided whether to transition, seem to simply not exist. The first time they encounter someone with trans feelings may be when they’ve decided to transition, but everyone reports struggling with feelings for years before going to therapy. If the therapists only see them once they’ve made their decision the system is clearly broken, but nobody seems to acknowledge that.

All this screaming and pontificating and triage is based on a common faith that you can divide the world into real men and real women – and many also agree that there are real trans men and women, and maybe even real nonbinary people. But they all believe that these categories are fixed at birth, and transition is the exclusive destiny of the real trans people. Even the Blanchardians who concede that “AGP” people may benefit from transition do it begrudgingly, with a sense that it goes against their true nature as men.

As someone who practices skepticism and mainly wants to see people lead happy and healthy lives, all these faith-based debates and practices seem beside the point. We could transition all the AGP fakers and misguided butch teens tomorrow, and never transition any of the attractive HSTS and true trans men, and as long as they all led happy, satisfied lives I wouldn’t give a shit. Even setting aside the fact that these faith-based categories don’t correspond to anything I’ve seen in the world, I have actually seen people who would probably be put in the “not really trans” categories who were as satisfied as anyone with their transitions, and people who would be put in the “really trans” categories who struggled, doubted and detransitioned.

I don’t second-guess anyone’s decision to transition or not, but I tell everyone that the most important criterion they should use when making their decision is which gender they can realistically envision as hosting the happiest, most fulfilling life. In the end, everything else is bullshit, and nobody should consider transition without doing this basic visioning exercise.

But when I go on Twitter or Reddit and see the same faith-based screaming and pontificating, I feel like I’ve walked into the Council of Nicea and everyone’s yelling about whether Jesus is the same entity as God or not, and all I want to say is, “wow, what do you think about what Jesus said about how if you only salute your brothers you’re no better than the tax collector?”

I’m sick of hearing from people who already know it all and want to beat everyone else over the head with it. I want to follow people on Twitter who care about everyone who’s feeling trans feelings, regardless of what stupid category they’re in, and who’s trying to help them. I’m particularly interested in people who are finding ways to deal with these feelings without transition, but I’m really looking for compassion – and not just compassion for brethren. I hope there’s some out there!

Dysphoria, misgendering and semantic frames

Part of the Frame Description of a Hotel Room

Body dysphoria is a feeling that there is something wrong with the configuration of the body, apart from any documented physical conditions. It is often contrasted with simple gender dysphoria, but some people instead portray gender dysphoria as a symptom of the same underlying condition. As I wrote a few years ago, there is an argument that body dysphoria is an innate “medical condition” deserving special protection. In that post I discussed multiple cases of body dysphoria appearing in adulthood, which contradict the idea that it is always innate.

So if not everyone with body dysphoria is born with it, how did those people get it? There is an alternative explanation for body dysphoria, based on the theory of semantic frames, that body dysphoria arises when gender dysphoria and transgender desire interact with the world. There is no reason to believe any of them are innate.

I also want to note that body dysphoria seems to be frequently triggered by the presence of others, or at least by people imagining how others would see them. The symptoms of body dysphoria – shock and distress – bear a strong resemblance to the feelings that many people feel when they are misgendered – classified by gender in a way that contradicts their intentions. The explanation that I give for body dysphoria also explains the reactions to misgendering. In fact, they are the same reaction, only with different triggers.

The way I’ve presented the concept in the past is that body dysphoria is a feeling of discomfort with the body, specifically the idea that there is something wrong with the body, that the way it appears is not the way it truly is or should be. By contrast, I’ve defined gender dysphoria as a discomfort with gendered expectations imposed by other people. I’ve also tried to separate gender dysphoria from transgender desire, the desire to be seen and accepted as a member of a different gender. Many people experience all three feelings, but some people only experience one.

Continue reading “Dysphoria, misgendering and semantic frames”

Does the Authentic Self even have a gender?

I was raised by beatniks in the seventies, and regularly told to be myself. I agreed with this and lived it, and it got me into trouble. I would fight with kids when they told me not to cry, and get punished in school for refusing an assignment that felt too conformist.

In high school one of my classmates went on a long rant about plaid. The next day I dressed for school in a plaid shirt and a homemade button that said “Plaid Rules! If you don’t like it, FUCK OFF!” (I then thought better of it and covered it with a piece of paper that just said “Plaid Rules!” but he ripped the paper off.)

The point of all this is that I had no trouble showing my true self to people, and never have. When I started trying on my sister’s clothes in junior high it was not about identity, it was about loneliness, jealousy and fear.

There is a story trans people like to tell, that gender expression is about bringing out the “authentic self” that we’ve been hiding from others all our lives. This is a cousin of the “woman trapped in a man’s body” story that was popular in the late twentieth century. It’s at best a gross oversimplification of the little we know about the diverse and variable motivations for unexpected gender expression.

Some people talk about my feminine expression as a different person: “When are we going to see Andrea again? Have they met Andrea yet?” I do use a different name and pronouns, and speak and move differently, when I’m wearing a skirt and make-up. But this is not because I am “really” Andrea inside. It’s because I want people interacting with me to have a consistent experience.

The fact is that I feel like the same person no matter what I’m wearing. Maybe if I’m wearing a dress I can express some things I can’t express when people see me as a guy, but that’s true the other way too. Is my true self just too big to fit in one gender?

If it’s not to express my true self, why do I want people to see me as a woman? Honestly, I don’t know, and I don’t know why it matters. All I know is that I treat myself and the people around me with respect and compassion no matter what I’m wearing, and that’s all that should matter.

Part of treating people with respect and compassion is taking their gender presentation at face value. If someone sends me a signal that they want to be treated as a man I’ll treat them as a man. I don’t need to know whether their true self is a man or not.

Does this mean that my authentic self has no gender? Probably. But am I then part of a small minority, in a world full of strongly gendered selves? My conversations with other people suggest otherwise. I’ve known transitioners who were similarly non-conforming before transition, and some who, before transitioning, identified strongly with their assigned genders.

I strongly suspect that the authentic self has no gender. Trans people have a variety of reasons for transitioning – or not. “Being your true self” is either a convenient fiction, like “I’m a man trapped in a woman’s body,” or a religious belief, like “God made me trans.” This particular one resonates with people raised with be-yourself values.

These destiny statements are very useful for transitioners, giving them a story that satisfies at least some of the doubters, and may even quiet their own doubts. They’re not so good for non-transitioners and genderfluid people like me. They do a special disservice to people who are trying to decide whether transition is right for them. Please think about all of us the next time you’re tempted to repeat one of them.

Identity development on the Slippery Slope

This is the third in a series of posts discussing the Slippery Slope, how it works, and how you might be able to avoid sliding down it if you don’t want to. You can read the first installment here. I have already written the entire article in long form, if you want to read the whole thing right away.

After a Twitter exchange and a blog comment, I realized that I had to add this clarifying paragraph: There is a phrase “gender identity” that gets thrown around a lot, typically with a definition like the one given by GLAAD, “One’s internal, deeply held sense of one’s gender.” I don’t have an internal, deeply held sense of gender, and I know a lot of other people who also don’t. In any case, I’m using “identity” here in a very different way, to mean a sense of what gender someone is presenting as in the moment and how they intend to be perceived, including a whole package of assumptions, behaviors and presentations.

Habits of gender expression can contribute to building a feminine identity separate from our existing masculine identity. Even if we only express ourselves, or interact with others, in ways that feel normal to us, or that would not be unusual for a man, if they are unusual for us it means we are someone slightly different from who we are as a man. Even if we just do the minimum necessary to pass, we are acting differently.

Often we do more than that. Through deliberate training or practice, or the repetition of simple acts of doing something feminine or interacting as a woman, we build up feminine identities that are separate from our old masculine ones.

I’m sure this sounds fake to a lot of people, and it is – at first. But the line between reality and play-acting is not as bright and solid as many believe. People roleplay and practice all kinds of things – speeches, interviews, debates – often not because they want to be fake, but because on some level they want to be real.

I used to think of transgender expression as a hobby, like model trains or collecting stuffed animals. It turns out that it’s more like singing or painting, because there are people who do it full time, and because we can be tempted by the fantasy of that full-time life. No matter how big a collection of model trains someone has, they generally don’t think they’re qualified to start driving freight trains for Norfolk Southern. But someone who sings or paints for a hobby may think that someday they’ll be good enough to quit their job at the bank and become the next Paul Cézanne or Susan Boyle.

A lot of what makes people “feel” like men or like women in conversation is socialization: patterns of interaction that are shaped by repeated practice. How does someone get socialized as female? She is perceived as female by those she interacts with. A studied performance as a woman may be what it takes to get genuine female socialization. You fake it till you make it.

Ultimately, authenticity is irrelevant for the dysphoria ratchet. What matters is the size and completeness of the new identity, and how much the person feels invested in it, not how much it resembles anyone else’s identity.

Intention and awareness are also irrelevant. A trans woman can believe she is “just trying on clothes,” or “just being myself with friends,” but if she repeatedly acts differently when in “female mode” than at other times, she will begin to think differently too.

This concludes the third installment of the Slippery Slope. You can read the next installment, or read on in the full article.

Creating body dysphoria

Some people believe that there are two kinds of dysphoria: social dysphoria, meaning a discomfort with the social expectations associated with a gender role, and body dysphoria, meaning a discomfort with the awareness of physical sex characteristics.

In this worldview (sometimes called “truscum”; the word is adopted as a badge of pride by many people who espouse it), the feeling of body dysphoria separates the true transsexuals from the wannabe “transtrenders.” It is a “medical condition,” resulting from a mismatch between brain sex and the shape of the body, and the only cure is full hormonal and surgical transition. Social dysphoria, by contrast, is a malaise resulting from society’s restrictive gender roles, and affects everyone who’s paying attention. The only cure for this is reforming society to equalize the sexes, and any other response is a waste of time.

In the truscum worldview, resources available for trans people are scarce, and the true transsexuals with their medical condition deserve priority over the transtrenders who only experience social dysphoria. Transtrenders also monopolize media time and attention, and trivialize transgender problems in people’s minds.

This argument rests on two claims: (a) that body dysphoria is qualitatively different from other kinds of gender dysphoria and much more intense, and (b) that body dysphoria is innate – either you have it or you don’t.

When I first heard this argument I was skeptical of the first claim. Does body dysphoria even exist, I wondered? I couldn’t think of a way it could arise psychologically, so I didn’t really think too much about the claim that it was innate. Now I’ve not only seen that body dysphoria does exist, but I’ve also seen how it can develop, in fully grown adults who never experienced it before.

My friend Claire said she had never felt any dissatisfaction with her body until she transitioned. But after a significant period of being accepted as a woman, and then a single incident focused on her genitals, she began to experience intense, traumatic body dysphoria. And she’s not the only one.

I’ve heard similar stories from other trans women, and they all have the same pattern: feeling accepted as a woman, thinking of themselves as a woman (with no “trans” qualifier), and having to confront the fact of having male anatomy at a time when it was inconvenient (or worse) to have it.

The fact that all of these women were fully grown adults when they first experienced body dysphoria means that there is no way to neatly divide the world into “true transsexuals” and “wannabe transtrenders.” It doesn’t show that body dysphoria is never innate, but it does prove that it isn’t always innate. We’re not all born this way.

Unethical therapy

When 17-year-old Leelah Alcorn committed suicide on December 27, she left a note on Tumblr urging action to help trans people like herself:

The only way I will rest in peace is if one day transgender people aren’t treated the way I was, they’re treated like humans, with valid feelings and human rights. Gender needs to be taught about in schools, the earlier the better. My death needs to mean something. My death needs to be counted in the number of transgender people who commit suicide this year. I want someone to look at that number and say “that’s fucked up” and fix it. Fix society.
Please.

Some trans people have responded to Alcorn’s call for action with a petition to ban “the practice known as ‘transgender conversion therapy.'” Here’s how Alcorn described her therapy experience in an October posting to Reddit found by Cristan Williams:

I wanted to see a gender therapist but they wouldn’t let me, they thought it would corrupt my mind. The would only let me see biased Christian therapists, who instead of listening to my feelings would try to change me into a straight male who loved God, and I would cry after every session because I felt like it was hopeless and there was no way I would ever become a girl.

I wholeheartedly agree that what Alcorn describes is a disgrace to the therapeutic profession, and that it should be stopped. The goal of any therapy should be to give the client a place to be heard and respected, to free them from repression, and to help them find the path that works for them. Biased, faith-based sessions where the only acceptable outcome is determined in advance is inhumane brainwashing, not therapy. If it takes a law to stop it, I’m in favor.

This image is not an endorsement
Photo: Barbara B. Shostak, Ph.D. / Flickr. This image is not an endorsement

That said, I have concerns about this drive to outlaw all “conversion” and “reparative” therapies. I want to make sure there is room for the kind of therapy that I want and need: therapy that helps me to live in the gender that I was assigned at birth.

As I’ve written before, I feel many of the same feelings that other trans people feel, but believing in a gender identity goes against my skepticism, and many years ago I chose not to transition. Over the years, with the help of several therapists and the support of friends and family, I have succeeded in losing a lot of my repression, but I still have to deal with those transgender feelings, and I will probably need to see therapists, at least occasionally, for the rest of my life.

My therapists have been supportive of my decision not to transition, and I am confident that if someone came to them wanting to transition, they would be similarly supportive of their decisions. Unlike the therapists hired by Alcorn’s parents, my therapists listen to me, and respect me.

I’ve never been to a gender therapist. From what I’ve seen and heard – from the therapists themselves as well as from other trans people – there are very few who have any idea how to help someone like me who’s decided not to transition. While they may pay lip service to the idea of not transitioning, they seem to see their job as helping trans people jump through the hoops necessary for transition. What happens if a trans person changes their mind about transition – or decides to detransition? Are they simply declared to be “not really trans after all,” and left to fend for themselves?

Gender therapy is better than “conversion” therapy, because it doesn’t impose anything that the client doesn’t want, and it’s better than the “gatekeeping” practices that were prevalent for the late twentieth century, but it is still a biased situation where the only acceptable outcome is determined in advance.

We trans people need therapy, and we deserve a range of options where we can find support for the path we choose. We do not need therapy that is just another way for parents to repress us, as Leelah Alcorn described her “Christian” therapy. But we do need support for those of us who have chosen to live without transitioning.

Outsider perspective

I was talking with some trans men recently, and they said something to the effect of, “Nobody told me I’d be short!” Obviously, they knew how tall they were, both on an absolute scale and relative to the men around them, but they knew it in their heads. That didn’t really prepare them for the reality of going through life as a short guy. Similarly, nothing prepared me for the reality of being a tall, overweight woman, for the pain of walking in heels and the discomfort of the male gaze.

When I posted about my trans feelings back in January, one response was that I didn’t sound like a woman, that the feelings I wrote about don’t support any claims to “interiority,” and that I have an “outsider perspective.” The commenter assumed that I would claim this interiority because I identified as a trans woman, but the point of my post was that I don’t claim any kind of interior femininity. I do have occasional flashes of “insider perspective” on a woman’s life, but they come from the limited time I’ve spent in women’s roles, not from some essential “interiority.”

I’ve observed the same thing in other trans people. The degree of understanding I see in other trans women is proportional to the amount of real experience they have living in the world as women and interacting with others as women. And no, experience in support groups and “trans women only” spaces doesn’t count. I’ve never seen any evidence to support claims of inner femininity.

Maybe you say that I don’t see their inner femininity because I’m “really a man.” But think about the transmasculine friends I mentioned above. You can’t get much more of an outsider perspective than not knowing how short men are treated. If you believe that these trans men have always been “really men” too, why didn’t they know?

Not only do many trans people persist in claiming interior femininity (or masculinity), but many are willing to accept those claims – or even to claim them on behalf of other people. Not long ago a trans man told me that I was so obviously feminine that I should be making plans to transition. It wasn’t the first time people have told me that I should transition, or assumed that I’d already transitioned, or even assumed that I was born and raised a woman. Some have even assumed I was a trans man. None of them were right. People are bad judges of this stuff.

Even if you believe that trans women are and have always been women, and that trans men are and have always been men, you should be able to accept that many aspects of masculinity and femininity are cultural, and that knowledge of these aspects is very difficult to acquire without direct experience. Trans men who haven’t lived as men will have an outsider perspective on many aspects of masculinity, and trans women who have never lived as women will have an outsider perspective on many aspects of femininity.

We are not rational

We are not rational. And by “we,” I mean people. What made the characters of Spock and Data on Star Trek seem so alien was that they were so much more rational than the human (and Klingon and Betazoid) characters around them. Sheldon Cooper on the Big Bang Theory idolizes Spock, but the best he can mange is to mark out islands of rationality in a sea of feelings, and even these often collapse under their mutual inconsistency, or even their own internal inconsistencies.

IMG_3170Knowing this about people, it is not surprising that transgender people are irrational. What is surprising sometimes is how often we are expected to be rational, and specifically of course how our transgender actions – to present as a different gender than what everyone else is expecting, to modify our bodies – are expected to be rational. Why should we be rational when doctors and lawyers and priests are not rational? When the President of the United States is not rational? Why are so many people – not just our families and friends and doctors, but above all ourselves and other trans people – holding us to a higher standard than everyone else?

There is a rational explanation for this behavior, this irrational insistence on rationality. It comes from gatekeeping. Many of the things we do, like body modification and public displays of gender non-conformity, have the potential to seriously mess up our lives if we don’t take proper precautions. Many of the things we do also pose serious threats to the established power structure. Authority figures have historically allowed these actions only on the condition that we supply a rational explanation for them.

In one important sense the gatekeepers are right. We should take a rational approach to figuring out our lives, to dealing with our transgender feelings. We should consider the options and plan carefully before getting major surgery or putting life-altering substances in our bodies. And that means not making those decisions when we’re in the middle of a gender fog.

The problem is not with being rational, it’s with applying a double standard for rationality. We trans people aren’t the only irrational ones, and we’re not the only ones who get body-modifying surgeries and injections and pills, and who change our names and identities. Everyone should put a lot of thought and care into these decisions. But since there’s no way to legislate thought and care, everyone should be free to make their own choices.

Maybe if we are truly free to be irrational about our major life decisions, we will finally feel able stop pretending that we’re always rational.